A quick temper will make a fool of you soon enough.

Where there is charity and wisdom, there is neither fear nor ignorance. Where there is patience and humility, there is neither anger nor vexation. Where there is poverty and joy, there is neither greed nor avarice. Where there is peace and meditation, there is neither anxiety nor doubt.

The greatest remedy for anger is delay.

No man should be angry with what is true.

Revenge and retaliation always perpetuate the cycle of anger, fear and violence.

If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.

As I walked out the door to my freedom I knew that, if I did not leave all the anger, hatred and resentment behind, I would remain a prisoner.

One day, in retrospect, the years of struggle will strike you as the most beautiful.

The less you respond to negative people, the positive your life will become.

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.